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What is Massage?Massage Therapy is based on the fact that the body's soft tissue structures - Muscles, Tendons, Ligaments, and Fascia - respond to touch. It involves the nurturing manipulation of these soft tissues to relieve discomfort that is often associated with tension being stored there. Using a variety of professional massage techniques, the therapist works the clients muscles to help ease this stored tension, improve flexibility, and encourage better circulation. This works to help alleviate or prevent pain, and improve muscle recovery. Massage Therapy has a long and distinguished history, having been known to the ancient Egyptians, Chinese, Japanese, Greeks, Romans, and virtually every civilization before and since. There is little doubt that Massage was the first health procedure ever conceived. Isn't the first thing we do when we feel pain anywhere on our body is to rub it? Massage Therapy is now even being prescribed by some doctors and paid for by some insurance companies. We are beginning to think preventively and see the benefits of natural approaches to care that often have far less risk than pharmaceuticals or surgery. Massage Therapy is one of the most powerful of these resources. *Click for some Research Findings* Especially Beneficial for...Physical Workers Construction Workers, Domestic and Custodial Workers, and Professional Athletes and Performers. Desk Workers For those whose work involve time at a desk using computers, telephones, or art work. Travelers For those who spend long hours traveling by air, train, or car for business or recreation Care-Givers Mothers, Fathers, Teachers, Daycare and Healthcare workers of all kinds. You are joining a growing number of people who have found Massage to be a valuable and enjoyable part of a balanced life-style. Be an active participant in your session, and ask questions about things you do not understand. Above all, Relax! and enjoy your massage. |
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